By the end of Feb I was seriously bloated & feel kinda down. The Feb celebrations were really harmful to hot bods like ours ....lol... So I quickly gather my gal pals & went to pay Dr Keith a well deserved visit.
Have not been to the clinic for a while. That has got to do with our will power to resist anything Fattening. Its not as difficult as you might think. Once a while if we over eat, we'll just go on GarbaSlim (the fat burner) for a couple of days, & that'll fixed it. But Feb is a terrible month: Valentine's Day followed by Luna new year! The celebrations, gatherings & eating just don't seem to end !
Anyway, once in the clinic, we quickly got our supplies of panbesy, more garbaslim, also a few pills to get rid of water retention, Kara even had the Vitamin D jab.
Then the stress thing came up, what's good for stress? Kara read somewhere Omega-3 fatty acids can lower stress levels. It apparently reduce stress-promoting inflammation. Hmmm.... so we got some from Dr Keith too. We left .... Happy. Nick-named it the chill-pill haha...
Now 2 weeks later: Panbesy & Garbaslim is as usual very reliable, I've gotten rid of all the weight I've gained since Feb. Kara is doing very well too. The Vitamin D jab is seriously effective or her:))
As for the Omega-3 chill-pill, I'll be going back to Dr Keith for more, end of the month. I've been sleeping better since I took it daily.
Here's DR Keith Ong's contact for those of you who are interested!
Parsons Medical Clinic @Yishun
Yishun Ave 2, Blk 779, #01-1541.Tel; 64846010, 8777-0736, 9746-7720
Open from:
9am to 12pm on Tuesday, Wednesday & Friday
3pm to 8pm on Thursday
Parsons Medical Clinic @ Orchard
360 Orchard - International Building
# 04-10
Tel; 8777-0736, 9746-7720
Opening Hrs :
9am-1pm & 3pm-8pm on Monday
3pm to 8pm on Tuesday, Wed & Friday
10am-1pm on Saturday