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Saturday, 10 March 2018

Panbesy & Garbaslim to the rescue. And Vitamin D to lose weight effortlessly :))

By the end of Feb I was seriously bloated & feel kinda down. The Feb celebrations were really harmful to hot bods like ours ....lol...  So I quickly gather my gal pals & went to pay Dr Keith a well deserved visit.

Have not been to the clinic for a while. That has got to do with our will power to resist anything Fattening. Its not as difficult as you might think. Once a while if we over eat, we'll just go on GarbaSlim (the fat burner) for a couple of days, & that'll fixed it. But Feb is a terrible month: Valentine's Day followed by Luna new year! The celebrations, gatherings & eating just don't seem to end !

Anyway, once in the clinic, we quickly got our supplies of panbesy, more garbaslim, also a few pills to get rid of water retention, Kara even had the Vitamin D jab.

Then the stress thing came up, what's good for stress?  Kara read somewhere Omega-3 fatty acids can lower stress levels. It apparently reduce stress-promoting inflammation. Hmmm.... so we got some from Dr Keith too. We left .... Happy. Nick-named it the chill-pill haha...

Now 2 weeks later: Panbesy & Garbaslim is as usual very reliable, I've gotten rid of all the weight I've gained since Feb. Kara is doing very well too. The Vitamin D jab is seriously effective or her:))
As for the Omega-3 chill-pill, I'll be going back to Dr Keith for more, end of the month. I've been sleeping better since I took it daily.

Here's DR Keith Ong's contact for those of you who are interested!

Parsons Medical Clinic @Yishun
Yishun Ave 2, Blk 779, #01-1541.Tel; 64846010, 8777-0736, 9746-7720
Open from:
9am to 12pm on Tuesday, Wednesday & Friday
3pm to 8pm on Thursday

Parsons Medical Clinic @ Orchard 
 360 Orchard - International Building
 # 04-10
Tel;  8777-0736, 9746-7720
Opening Hrs :
9am-1pm & 3pm-8pm on Monday
3pm to 8pm on Tuesday, Wed & Friday
10am-1pm on Saturday
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81 comments:

  1. Anonymous1 February 2019 at 14:36

    Hi Do you still visit Dr Ong for Botox?

    What is the current price for botox now? Im going later...

    ReplyDelete
    Replies
    1. Kim7 February 2019 at 07:50

      It'll depends on how much is used.
      The pricing is very reasonable.
      Was recommended by another friend.

      Delete
  2. Unknown31 July 2019 at 10:27

    i went last week, did the filler for my flabby cheeks. it cost me $700. it was my 1st time did the filler with Dr Keith and i would like to say ‘i love it’ . He’s very professional rather than the specialist Asthetics Clinic [as i did filler,botox & ulthera & i hv signed packages for laser. It cost me a lot of $$$ that i really unsatisfied with the result].

    ReplyDelete
  3. Unknown31 July 2019 at 10:33

    DR KEITH is very friendly but not for his staffs. Few of my friends dont want to go anymore because of unfriendly ladies when they called to ask more question or just to make appt. 😊🤭

    ReplyDelete
    Replies
    1. Giselle1 August 2019 at 14:37

      Haha... don't penalize the doctor for the staff lah. I know, have fed back to him before. But I guess difficult to get good people these days.
      All I care is :Dr Keith is friendly, I seriously don't care too much for those nurses. Maybe close to menopausal, who knows right ....lol... !!!!!

      Delete
  4. Unknown31 July 2019 at 15:32

    Dear Giselle,

    I have rapid weight gain with in 6 months my weight from 54 is now at 62kg. I am in my early 40s and its quite a struggle to regain my old weight. I am thinking seriously of seeing Dr. Ong on my weight issues as its only increasing.

    ReplyDelete
    Replies
    1. Giselle1 August 2019 at 14:40

      You should, before it get worse! Hope it don't !
      Also I suggest a more active life style to compliment with the weight loss regime.
      Good Luck.

      Delete
  5. Anonymous12 September 2019 at 15:48

    Hi!! Was it easy to get the pills from the doctor? I'm not super overweight but I'm not skinny either so just wondering if he will give them out or is he super strict about it.

    ReplyDelete
    Replies
    1. Candy12 September 2019 at 18:13

      Not skinny definitely can get. I just got mine...lol.. Doctor very friendly.

      Delete
    2. Anonymous13 September 2019 at 14:27

      Oh awesome. Did you have to make an appointment first and let them know that's what you want? Or just walk in?

      Delete
    3. Candy14 September 2019 at 13:18

      Make appointment first.
      If you notice, their timing is not like the usual clinic hours, so best to call first.

      Delete
  6. Anonymous16 September 2019 at 17:25

    may i know if vitamin d help to lose weight as well???

    ReplyDelete
    Replies
    1. Nur17 September 2019 at 11:44

      Yes it does. It help boost the body's natural metabolism, so it's good for weight loss.

      Delete
    2. Anonymous1 June 2023 at 19:41

      Is it same if we take oral tablet vitamin D instead of jab?

      Delete
    3. Anonymous19 May 2024 at 14:22

      Dont think the oral one is effective as compared to the jab. I got my vit D yesterday.

      Delete
  7. Unknown29 September 2019 at 22:54

    Hi giselle, how much did you spend on panbesy & garbaslim? Im planning to go and see dr keith soon!

    ReplyDelete
    Replies
    1. Giselle30 September 2019 at 11:18

      One month supply of panbesy is $60, a bottle of garbaslim is $60- also.

      Delete
  8. Yennyenn15 November 2019 at 18:31

    how much was the vitamin d jab?

    ReplyDelete
  9. Unknown6 January 2020 at 22:33

    How much did you spend in total including the consultation fee?

    ReplyDelete
  10. Amber7 January 2020 at 09:12

    Their consultation is $50- However I need to pay a bit more as I spend quite a long time talking to the doc, asking him stuff & it's my first time there. There's a Q outside. He's really informative & damn funny.
    Meds: I only took a month supply of panbesy $60-
    And 2 bottles of their popular fat burner Garbaslim ($60-each bottle).
    Hope that helps.

    ReplyDelete
  11. Anonymous14 February 2020 at 07:33

    I'm thinking of just getting garbaslim. Will it help with weight reduction over time?

    ReplyDelete
  12. Lisa28 February 2020 at 10:30

    Just went yesterday. Took the Vit D Jab, got a month's worth of panbesy & 2 months Garbaslim. Seriously hope it works. Fingers crossed!!!
    Tired of looking so fat!
    I look terrible in most clothes!

    ReplyDelete
  13. Unknown21 April 2020 at 02:08

    Hi how much is the vitamin D injection? Any side effects?

    ReplyDelete
  14. Jen23 April 2020 at 10:13

    Hi Is clinic open during lockdown ? I've gotten so fat, lately staying home eating all the junk food & watching TV :((

    ReplyDelete
    Replies
    1. Miko23 April 2020 at 10:38

      Yes it's open. Just call them to make sure anyways
      8777-0736.
      Can Leave a message if it's busy.

      Delete
  15. Anonymous29 April 2020 at 23:31

    I just had RAI a month ago and had gained so much weight. Can I take duromine?

    ReplyDelete
  16. Fyza28 October 2020 at 13:07

    Hie.. Parson medical clinic sells panbesy?? Erm is there any requirement to get panbesy??

    ReplyDelete
    Replies
    1. ChunLin31 October 2020 at 11:35

      Ya they do. Just go see the Dr that's all. He's nice.

      Delete
  17. Anonymous6 November 2020 at 13:20

    Hi Giselle, I just started the medication yesterday and unfortunately experiencing the side effects already, like sleepless, dizziness, feel like vomiting and all. Does this side effects stays all the way or is it just for a few days then you would feel normal?

    Also, the doctor advised not to have fruits and drink less water instead have isotonic drink.

    ReplyDelete
    Replies
    1. Giselle6 November 2020 at 14:24

      Actually having side effects is not all bad, at least it tells you, it's working ...lol...
      Insomnia is normal, I think becos metabolism is up, so you're suppose to do more things..... as in to burn up the fats further. For me what I did was I stayed up to study, cos' I took a course then.Work perfectly for me, really could concentrate on studying.

      Not sure about dizziness, I didn't have that. Did you eat anything? You still need to eat something you know. It could be a result of too little food? Anyway, for me, all the side effects subside after a few days. If not you can always call to check with the clinic, they are quite nice.
      Ya , no fruits as they are usually sweet (that's bad) & acidic (makes you hungry). The water part I guess it's up to you. If you dont like isotonic, then continue with your water. But seriously don't over drink- you'll get bloated!

      These days I'll only drink when I feel thirsty. Also I became more sensitive: e.g. if I'm bloated, I can spot it immediately , be it on my face or in my legs.

      Delete
  18. Anonymous30 March 2021 at 16:32

    hi must i get garbaslim along with panbesy? or is it okay if i just request for panbesy?

    ReplyDelete
    Replies
    1. Anonymous30 April 2021 at 18:42

      You can just get panbesy.

      Delete
    2. Anonymous1 December 2021 at 10:30

      hi sorry to ask let said for the panbesy plus consultation hw much will that cost?

      Delete
  19. Tiara28 June 2021 at 20:47

    hi Giselle I'm going to your doc tm! Wish me luck y'all!
    Just wanna lose this darn fats !!!

    ReplyDelete
    Replies
    1. Anonymous6 July 2021 at 11:30

      Hi how was ur visit! Im going tmr, did he ask anything?

      Delete
  20. Unknown4 July 2021 at 00:56

    Hi Giselle, it seem like a lot of pills to take, can u advise how many Panbesy, Garbaslim and Omaga need to be taken a day ?Thank you as I have a bit of problem with pills 😅

    ReplyDelete
    Replies
    1. Giselle24 July 2021 at 22:45

      Hi sorry for the very late reply. Have not updated for a while. Hope this still helps.
      One pill per day.
      Good Luck on your weight loss!!!

      Delete
  21. hf7 July 2021 at 22:25

    Hi I’m 163cm, about 58kg. Technically not overweight or anything but still have some tummy fats that I want to get rid of. Will the doctor still prescribe panbesy if I’m not overweight?

    ReplyDelete
    Replies
    1. Giselle24 July 2021 at 22:46

      haha... Just go & try, he's really nice !

      Delete
    2. Anonymous10 August 2021 at 07:08

      Hi just wondering did u end up seeing Dr Keith? Have the charges changed? I want to try ask for duromine only without the others garbaslim etc not sure if can or not.. dun find the rest too helpful..

      Delete
    3. Jane11 August 2021 at 16:19

      Ya you can only ask for the duromine if you dont want the rest

      Delete
  22. Anonymous19 August 2021 at 23:52

    I just went to see Dr Keith 2 days ago. He is really friendly and told me in details what to avoid and prescribe me with 1 month supply Duromine and Garba slim. He did ask me if I want Duromine or Panbesy and I chose Duromine. Anyone here knows what's the diff? And which are better?

    ReplyDelete
    Replies
    1. Jessica23 August 2021 at 11:32

      I think they work the same way. Different People just react differently I guess. I took Duromine the last time (1 year ago) so this time I tried Panbesy.
      I lost 1 kg already- so happy !

      Delete
    2. G6 September 2021 at 20:08

      Hi Jessica. May I know how long is take to lost 1kg?

      Delete
    3. Jessica10 September 2021 at 13:37

      It's different for everyone, also depends on how heavy you are to begin with. I lost 1 kg within one day. probably because I'm really bloated - could be all that water trapped in my body!

      Delete
  23. Anonymous12 September 2021 at 23:11

    Panbesy or garbaslim works better? Contemplating seeing the doc but I dunno if he will give me:/ gained a lot of weight recently but not super overweight

    ReplyDelete
    Replies
    1. June20 September 2021 at 16:14

      I guess both works about the same. I'm on panbesy , works fine.
      If you gain weight, I'm sure you'll get it.

      Delete
  24. Racheal21 September 2021 at 09:01

    I’m trying to make appointment for today . Finger crossed

    ReplyDelete
    Replies
    1. Melody21 September 2021 at 14:23

      Jia you !
      I'm going next week ...haha...

      Delete
  25. Ady12 October 2021 at 22:04

    I’m very keen of going but don’t know will he prescribe me. I’m not overweight but just want to get rid of the 3kg I’ve put on.. I’ve tried all ways but just can’t..

    ReplyDelete
    Replies
    1. Anonymous2 November 2021 at 14:29

      You can just go and visit him. I'm not overweight and he prescribed it to me.

      Delete
  26. Yennyenn13 October 2021 at 13:45

    Is there anything I should look out for when eating duromine? Like what can eat or what needs to be avoided?

    ReplyDelete
    Replies
    1. Anonymous2 November 2021 at 14:29

      Dr Keith will advise you. :)

      Delete
  27. Anonymous7 November 2021 at 15:03

    It's been so long since I last visited Dr Keith like 5yrs perhaps. I only took half my prescription last time. When I took it I felt breathless and my heart was beating really fast. Not sure If that's a concern. Hoping to go down coming Tuesday for it.

    ReplyDelete
    Replies
    1. Joyce1 December 2021 at 12:44

      Actually you can take alternate days & try the fat burner garbaslim. I really like the fat burner, it's effective for me.

      Delete
  28. Unknown14 January 2022 at 23:42

    anyone recently tried gg to Dr Keith ? Hows the result

    ReplyDelete
    Replies
    1. Mel26 January 2022 at 16:04

      I went 2 weeks back lost 2kg to date. Happy like crazy.
      Had some side effects during the first week but now things kinda go back to normal. My target is 4kg off so I'm half way there already. There's a visible difference now, happy lah ! Oh I like their garbaslim fatburner, it totally solve my constipation problem !

      Delete
  29. Anonymous3 February 2022 at 13:44

    Hi anyone tried the Vitamin D injection? Does it reslly works?

    ReplyDelete
    Replies
    1. Jenie8 February 2022 at 14:28

      It works! Not overnite, but it helps the body to adjust & lose weight. Nothing works for me until I did this jab. I took 2 .
      Good luck.

      Delete
  30. Jc4 March 2022 at 08:52

    Anyone had skin rashes and extreme dry skin around face and neck after taking duromine, jardiance and garbaslim?

    ReplyDelete
  31. Anonymous14 March 2022 at 15:12

    Parsons Medical Clinic (Orchard)
    360 Orchard Road
    International Building #04-10
    Singapore 238869
    Tel: 87770736

    Operating Hours:
    Monday & Friday 10am - 1pm & 3pm - 6pm
    Tuesday & Wednesday 3pm - 6pm
    Saturday 10am - 1pm

    ReplyDelete
  32. Anonymous14 March 2022 at 15:15

    Parsons Medical Clinic (Yishun)
    779 Yishun Avenue 2
    #01-1541
    Singapore 760779
    Tel: 87770736

    Operating Hours:
    Tuesday & Wednesday 9am - 12pm
    Thursday 3pm - 6pm

    ReplyDelete
  33. Anonymous25 May 2022 at 22:40

    Hi Giselle, which clinic do you go to? I’m planning to walk in the orchard branch. Do I have to have an appt? I’m actually just visiting Sin for a few days.

    ReplyDelete
  34. Giselle17 June 2022 at 14:25

    Sorry for late reply. I go to both clinics. But these days I'll go to the Orchard clinic more often, as it's convenient.

    Best to call before you go. Just take note of their timing

    ReplyDelete
  35. Anonymous22 June 2022 at 22:54

    hi Giselle
    do you recommend panbesy or duromine

    ReplyDelete
    Replies
    1. Giselle29 October 2022 at 11:12

      Both are effective. I'm using panbesy now

      Delete
  36. Anonymous14 July 2022 at 13:56

    Anyone using the slimming pen from Dr Keith too?

    ReplyDelete
  37. Anonymous30 September 2022 at 20:55

    Hi Giselle, is there any difference in rates if we were to visit either the Orchard or Yishun clinic? I plan to try the panbesy + garbaslim + vitamin D combo. I am in my early 40s, and hoping to lose 10kg for health purpose.

    ReplyDelete
  38. Giselle29 October 2022 at 11:15

    Sorry for late reply, no difference in rates of medicine. The consultation I'm not so sure. Can call them to double check.
    Good luck on your weight loss

    ReplyDelete
  39. Anonymous29 October 2022 at 11:44

    Hi !! I gain so much weight during the lock down , now I wanna lose it! Help!!! So panbesy will help? How long will it take to lose 5kg ? Any input will be appreciated !!! and the fat burner , take that too ?

    ReplyDelete
  40. Anonymous5 December 2022 at 17:24

    Yes it’ll help, pretty effective for me

    ReplyDelete
  41. Anonymous14 December 2022 at 18:18

    I just went to see Dr Keith, but I forgot to ask if I can take panadol along with panbesy as it seems to cause headache. Also he say no to water... But online it mentioned need to drink as much water as it will dehydrate. Did your drink lots water?

    ReplyDelete
  42. Anonymous15 December 2022 at 00:06

    Can’t take panadol and antibiotics with Panbesy. You can text them your questions and they will reply you.

    Just curious, anyone took Panbesy for more than 1 year?

    ReplyDelete
  43. Anonymous17 December 2022 at 07:33

    Anyone took panbesy and felt some discomfort at the tummy area?

    ReplyDelete

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